Traditum Balance
Vitality through balance, honoring the body, mind, spirit & environment as an integrated whole.
A balanced lifestyle means feeling whole, centered and balanced in all aspects of body, mind and spirit. This includes physical stamina, a sharp mind and a connected spirit. At Traditum Balance we view these aspects as an integrated whole. Our core beliefs are based on the Six Naturopathic Principles, where we honor the body’s innate wisdom and ability to achieve lifelong health and vitality.
Our Holistic Approach
- We treat each person as a unique individual.
- We thoroughly discuss history, nutrition, lifestyle and environment as we explore root causes.
- We work as a partnership to support each client throughout their revival process.
- We empower clients to choose their best path forward based on all of the information available to them.
Most importantly, we’ve been there. We’ve felt the pain, lethargy and inability to thrive. We found sustainable vitality through a balanced lifestyle.
What does Traditum Balance Mean?
Balance: a condition in which different elements are equal or in the correct proportions. In the body it equals homeostasis.
I’ve been working with Kristina at Traditum Balance for months now and I’ve been very impressed by her approach to care. She is kind, understanding, and non-judgmental about the ups and downs that can occur during the healing process.
What I valued most over the past 6 months or so has been her focus on education, patience, grace and the comfort she provides.
She’s helped me move forward in my health journey by teaching me how to maintain the healthy changes I’ve achieved. For example she helped me understand supplement labels, how to get the most from your supplements by supporting with diet, why some supplements don’t really work, and which ones do. She broadened my understanding of how the body processes nutrients and toxins and healthy ways to support those processes through gentle movement and techniques like lymphatic massage.
Her demeanor during consultations is soothing, especially as I’ve navigated both health issues and major life changes.
I truly enjoy our sessions and feel supported every step of the way.
Overall, I highly recommend Kristina for anyone seeking compassionate, education-driven holistic wellness care.
Robbie
My experience working with Kristina was enlightening, educational, and empowering. Kristina gave me the tools to continue my journey towards achieving and maintaining a healthy body and lifestyle. Our discussions where guided by my questions and goals. She supplied answers, guidance, and resources. Her approach is education so I can make my own decisions as opposed to telling me I am doing something wrong and I should make changes. I highly recommend working with Kristina!
Nancy
