Kristina’s passion for natural health and wellness began about two decades ago when her own health declined. After medical doctors left more questions than answers, Kristina spent the next 20 years on a health and wellness journey studying and analyzing an array of topics. Her quest was life changing as it revealed a myriad of natural and alternative healing methods allowing her to restore her health and vitality. Through this journey it became evident, our modern food, culture, buildings and lifestyles are not at the level we need to thrive. Kristina realized our 24/7 always on, synthetic culture disrupts the natural human rhythm and lacks balance with the Earth’s organic cycles. Kristina realized that proper balance is not only important for our personal quality of life, but critical for a culture struggling to sustain its vitality.

Kristina has a Doctorate in Traditional Naturopathy. Her studies include nutrition, anatomy, physiology, biology, quantum physics, frequency healing, science of wellbeing, herbal medicines, Ayurveda, Traditional Chinese Medicine, Building Biology, homeopathy, MRT, general chemistry, organic chemistry and biochemistry. She is a Board Certified Holistic Health Practitioner, Certified Health and Wellness Coach, Registered Interior Designer, wife and mother. Her passion for the natural world began as she grew up on a small farm in the Midwest. That passion continues in Texas, where she enjoys gardening, camping, hiking, and spending time in nature between her research on natural health and wellness.