Alcohol, the effects are intoxicating. But what are the health implications? The body treats alcohol or ethanol like poison from the start. Alcohol alters the gut microbiome and puts a heavy burden on the liver. In the gut, alcohol creates an imbalance called dysbiosis where the delicate microbiome needed to digest food and process nutrients READ MORE
Tag: Wellness Journey
Starting is the Hardest Part
We are just getting started The natural health field is in high gear as more folks take a step back and ask the question only a few of us were asking 20 years ago, “What is causing this?”. As an increasing percentage of the population struggles with debilitating pain and fatigue. The fog is lifting READ MORE
